February 5, 2010
For thousands of years, many ancient cultures used herbs for various purposes. These ancient cultures used herbs to heal their sick, treat their wounded, aid their spiritual quests, and celebrate their traditions. Each culture had its own unique ways of using herbs. In the United States, Native Americans relied on their folklore and oral tradition [...]
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January 30, 2010
With all of the health issues saturating the internet, perhaps it’s time we look to a more natural health in our daily lives. Recently, I had the opportunity to view Qi Gong, a meditative exercise which brings calm and balance within. Used for 4000 years by the Chinese, it has become an effective and proven [...]
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