Feelings Matter

by Karen Brooks on November 8, 2012

How do you feel right now? Happy? Sad? Sick? Healthy?  Are you sabotaging yourself by dwelling on things that you want and don’t have? Most people are obsessed on “wanting”.

Did you know that scientists estimate that we have about 60,000 thoughts per day and 95% of them are the same thoughts that we had the day before!  80 % of the thoughts are negative! How do you stop the sabotage?

We have to start focusing on the “feelings” you would have if the desires you want, are already a reality. Negativity attracts negative circumstances. Your good feelings will attract more of the desires that you want.

Slow down your thought process and become aware of what you are saying, thinking, and feeling. Remember that your thoughts aren’t necessarily true. You don’t have to believe every thought. Take it moment by moment. Don’t give your thoughts the power that they shouldn’t have.

Thoughts and beliefs were instilled in you when you were a child. Sounds crazy, but we carry those thoughts and beliefs with us, sometimes throughout our lives! Savor the positive thoughts and feelings you have. Question the negative ones. Don’t give them more power than what they have.

Start right now. Remember you have have to believe what you think!

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