Krill – A Great Nutritional Resource

by Karen Brooks on October 25, 2009

Krill are tiny crustaceous fish that live abundantly in the coldest waters on Earth. They, along with Plankton, are the primary food source for the great whales. These creatures are on the bottom of the food chain, but they have been a nutritive food source for humans and animals for quite some time. It is believed they were once harvested from the waters in Japan, where they were known as Okiami.

Krill contain high concentrations of Omega-3 fatty acids, which are known to help protect the heart and blood vessels against cardiovascular disease. Many health care professionals consider Krill far superior to regular fish oil for antioxidant and Omega-3 sources because they are contained in Krill in such high concentrations. Krill’s low status on the food chain also makes them far less prone to mercury and bacterial contamination than regular fish oil.

Krill are an excellent source of DHA and EPA, as well as Phospholipids make them a great nutritive source for aid in memory and concentration, as well as joint lubrication. Krill also contains high levels of an antioxidant known as Astaxanthan, which protects against cataracts, and staves off retinal diseases. These tiny little creatures are proven to help children and adults with ADD/ADHD, Dyspraxia, Dyslexia, and compulsive disorders live a better quality of life, as well. There is no area of cardiovascular, eye or brain health that Krill cannot help us with; one UK study even found this exceptional oil to help the symptoms of bipolar depression. Schizophrenia, and even found mild relief for psychosis! It seems that the benefits of Krill Oil cannot be overstated.

Of course, no supplement is a substitute for a doctor’s care, especially for serious disorders such as Schizophrenia or cardiovascular and retinal diseases. Supplements can, and do, however, complement a doctor’s care, and help us to live better, more productive and happier lives. Krill are an excellent nutritional resource for humans, as well as animals.

They are plentiful, bountiful in the cold waters of Antarctica and they feed the world’s whales during their feeding season. The nutrients contained in the oil extracted from Krill are extremely beneficial to heart health, joint health, memory, concentration and focus. Krill can aid in the repair of arthritic joints and reduce the body’s inflammatory response, thereby lessening joint and muscle pain, making it helpful in the treatment of other inflammatory disorders, including Fibromyalgia. Krill are truly one of the world’s best-kept nutritional secrets.

Make sure you get the purest and safest Krill Oil supplement available in the market today. Visit, and see the difference!

{ 1 comment… read it below or add one }

Carrie Huskey September 25, 2012 at 2:49 am

This is a very interesting article. As I told ya I am into nutrition and weight loss. I have never heard of Krill. That’s very interestin. Thanks for a great article. God bless ya.


Leave a Comment

CommentLuv badge

Previous post:

Next post: