Is Organic Food Better?

by Karen Brooks on November 15, 2012

There is much debate on whether organic food is  better than conventionally purchased foods. One of the major objectives is the higher cost of organic vs. tradition grocery store purchases. Another point of contention is the organic food standards.

I can empathize on both sides. When I hear someone criticizing organic food, I cringe! Personally I consume as much organically grown as possible. I personally have seen some of the smaller organic family farms where it is raised. It means something to them to produce the finest, unadulterated products available. The majority of my purchases are from local farmers and smaller independent food stores.  It means something to me for the following reasons:

1. No harsh pesticides or fertilizers are used.

2. No genetically engineered seeds are planted. This is necessary for the USDA certified organic seal.  Outcomes of studies are being released regularly demonstrating the long term effects of GE modified grain and corn on animals. Are we kidding ourselves to think that is doesn’t effects humans as well?

3. No irradiation is performed on certified organic foods.

4. No sewage sludge is used for fertilizer.  Also referred to as biosolids, this sludge may contain heavy metals, lawn pesticides, various chemicals, gas, oil, etc. This does not go away when composting.

In my opinion, nothing beats the taste and nutritional  value of organic foods. When I eat organic, I feel full and satisfied. No more between meal snacks or looking for something else an hour or so after I eat.  I challenge you to give organic foods a try and tell me what you think!

{ 1 comment… read it below or add one }

Sue December 7, 2012 at 10:53 am

Having a registered dietitian daughter who desires for all to be healthy, I am with you on this!!! Eating healthily truly does make you feel better inside and out!!


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