Battling the Bulge of Belly Fat

March 22, 2012

As the weather warms up, the clothes get smaller.  If you’re ready to try on a new bikini, there may be something getting in your way – the bulge of belly fat around your middle.  Many people face the frustration of having a little extra padding around their midsection – and it can be terribly [...]

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When Problems Become Opportunities

March 12, 2012

How do you handle problems? Do you ignore them, or hit them head on?  When we run from them, they only get bigger. The only way to make a problem go away is to work right through it. Some of us are in denial. We refuse to acknowledge a problem. When you accept the truth, [...]

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Forgiveness – The Greatest Gift

March 8, 2012

All of us have been hurt at one time or another. Perhaps is has been by a stranger, friend, or even a family member. Was it a negative remark, mean look, or hurtful words that left you feeling bitter or resentful? It can be unintentional or intentional, the sting is still hurtful. Did you realize [...]

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My Bunion Hurts!

March 1, 2012

My foot was hurting, right to the side of my big toe. There was a little bit of a bulge in that spot that looked a little red and was sore. Could I be getting a bunion? I sure was! A hurting bunion was the last thing that’s needed for my traveling lifestyle. So now [...]

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Is Your Health Sinking?

February 27, 2012

I read an article today about the sinking of the Titanic. Scientists are now saying that a series of small slits, not a large gash, was the cause of the worst disaster in maritime history. Recently a team of international divers used sound waves to probe the wreckage which is buried in mud two and [...]

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The Versatility of Eucalyptus Essential Oils

February 23, 2012

Due to its remarkable healing properties, eucalyptus oil products are in great demand – by the aroma therapist to the average person on the street looking for health solutions. It helps to promote health, well being and purification. Because eucalyptus oil is just as effective on the inside of your body as it is on [...]

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All Things Are Possible If You Believe!

January 26, 2012

If you are like me, you have a quite a to-do-list and not enough of hours in the day to get everything done! With the pressures of business, family, and daily life, we need to accomplish more, and sometimes run out of energy and the focus. Do you find that you are becoming more task [...]

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I Have the Flu… Now What?

January 12, 2012

When you have a busy schedule, you don’t have time to be sick for too long. No one likes to be sick. And it’s especially not fun to be sick with the flu. Here are some symptoms, how to treat it naturally, and how to prevent it naturally.   A few symptoms and how to [...]

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Don’t let stress get the best of you this holiday season!

November 21, 2011

Thanksgiving is only a few days away. Christmas is right around the corner. Do you feel like the holidays are the most stressful times of the year?  If you are like me, and most others, we all agree that everything becomes so hectic. You can feel very overwhelmed and stressed from all of the planning. [...]

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Lose Weight with Green Tea

November 17, 2011

Tea has been discovered thousands of years ago and is becoming more and more popular nowadays. Maybe it is because people like the taste. Or maybe it is also because more and more people have discovered that tea, especially green tea, can actually help lose weight.   Science proves that green tea helps weight loss: [...]

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