Health

Cutting Edge Research on Green Coffee Extract

by Karen Brooks on April 23, 2012

A recent article from Nutraceuticals International Group stated that Chlorogenic acid, a polyphenol found in Green Coffee Bean, is important in plant metabolism which seems to have the same effect on humans.  It has been reported to slow down the release of glucose from the liver into the blood. When glycogenolysis slows down, the body uses fat cells for energy instead of sugar. According to the studies, the suggested dose is at least 140mg per day.  Chlorogenic acid has also been said to significantly lower blood pressure in recent studies.

Dr. Mehmet Oz says, “Green Coffee Bean extract is an effective antihypertensive supplement for individuals who are currently taking medication for high blood pressure and are looking for a natural alternative.”

LA Times Magazine recently reported that Green Coffee Beans show potential for losing weight. “In a limited trial, 16 overweight young adults taking various doses of Green Coffee Bean extract lose an average of 17.5 pounds and 16% in body fat in 22 weeks.

You can view the studies for Green Coffee Extract at the links below:

Biomedcentral 

www.ncbi.nlm.nih.gov

www.cenegenicsfoundation.org

Nature has given us all of the resources that we need to live a happy, healthy, and vibrant life. We are just beginning to understand its potential!!

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Social Media Exposes “PINK SLIME” Additive

by Karen Brooks on April 12, 2012

Have you heard about the pink slime additives to your ground beef?  It has been the topic of discussion for the past several weeks.  Social media has been one of the driving forces in getting pink slime removed from school and fast food ground beef.

So what exactly is pink slime?

When a cow is butchered, not everything is fit for human consumption, due to the elevated risk for E-coli. Most of these parts were used in dog food, as a dogs digestive system can handle it. But business found a way to make it fit for human consumption.

Fat can be separated from meat using a centrifuge. The meat is then salvaged with the use of ammonia to kill any remaining bacteria. It was considered by the USDA as a filler. No more than 15% of pink slime could be added to any ground meat.

Social Media Pressure

Many of the major fast food and grocery chains have stopped using pink slime, especially with the onslaught of bad press and social media pressure. A recent internet petition was launched that was able to collect over 200,00 0 names in 9 days, telling the USDA to stop using pink slime in school food.

Pressure was so intense that the manufactuer, LFTB, Beef Products announced it was shutting down three of its four plants, for 60 days, pending a public relations program designed to restore confidence in the product.

How can you tell if you are getting pink slime?

Check your labels! They must ready 100% Ground Chuck or Ground Beef.
Any USDA certified organic ground beef is not permitted to have fillers, so you should be safe eating it.

Know what you are eating!

I can’t stress enough the need to eat organic as well as grow and prepare as much of your food source as possible. Your health depends upon it.

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My Bunion Hurts!

March 1, 2012

My foot was hurting, right to the side of my big toe. There was a little bit of a bulge in that spot that looked a little red and was sore. Could I be getting a bunion? I sure was! A hurting bunion was the last thing that’s needed for my traveling lifestyle. So now [...]

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Is Your Health Sinking?

February 27, 2012

I read an article today about the sinking of the Titanic. Scientists are now saying that a series of small slits, not a large gash, was the cause of the worst disaster in maritime history. Recently a team of international divers used sound waves to probe the wreckage which is buried in mud two and [...]

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The Versatility of Eucalyptus Essential Oils

February 23, 2012

Due to its remarkable healing properties, eucalyptus oil products are in great demand – by the aroma therapist to the average person on the street looking for health solutions. It helps to promote health, well being and purification. Because eucalyptus oil is just as effective on the inside of your body as it is on [...]

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Liquid Bone – Natural Way For Healing Broken Bones

January 22, 2011

Breaking a bone can be debilitating. Beside the pain, there is usually discomfort and day to day inconvenience. What if I told you that there is promising research to mend broken bones almost instantaneously? Laboratory Equipment magazine recently interviewed Thomas Webster from Brown University. His team developed a “liquid bone”. Over time, new bone tissue [...]

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Remedies For Natural Health

February 16, 2010

In recent years, natural health remedies have become increasingly popular. More and more, people are looking for natural ways of healing themselves of common everyday ailments, occasional non-serious illnesses, and some serious diseases. Natural health remedies or alternative medical practices usually focus on healing the cause of the problem instead of simply alleviating the symptoms. [...]

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Top 5 Healthy Resolutions You Can Make Now

January 5, 2010

New Years has come and gone and chances are that some of those resolutions you made have also gone out the window. But it’s not too late to make some new ones because these resolutions are good anytime. 1. Have a nap every day and a good time is in the middle of the afternoon. [...]

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What Are the Right Nutritional Supplements For Health?

September 25, 2009

Health food store shelves are loaded down with a vast assortment of vitamins, minerals, and nutritional supplements all proclaiming their worth to us. If we followed the advertisements on all these pills, liquids, and gel capsules we wouldn’t have room for food because of all the supplements filling up our stomach. Many are unnecessary or [...]

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Do You Know About Omega 3 Health Benefits?

August 25, 2009

Omega 3 fatty acids are nutritional elements that had first captured the attention of researchers’ about twenty years ago. They soon discovered that Omega 3 health benefits were certainly substantial for anybody who was having problems with their heart. In the early the 1980′s there were studies that showed the Inuit had very low rates [...]

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